Friday, July 01, 2011

Still Here, Just Not Tracking Much

Friday, July 01, 2011 @ Sparkpeople.com

So, I'm still a participating member of Sparkpeople.com, but I'm just not tracking that much! :3 Mainly because I'm eating more fresh produce that's hard to track, as far as how many leafs of lettuce, or cups of tomatoes, or pieces of mushroom... etc. And sometimes when I try to track these things, it ends up giving me more stress, rather than helping me calm down & relax... and it's just not worth the stress.

It's especially stressful when, say, I eat 3 pieces of cashews... and then I try to convert those three pieces into ounces or cups or teaspoons or tablespoons in order to conform to whatever measurement is available via the tracker.

So... I'll probably start listing what I eat in the foods section in more loose terms.

Same goes for exercise. :)

All in all, I'm just listening to my body, and using my brain & researching health & fitness, etc, as always!

I've also recently started to eat more organic & natural foods, and trying to keep more commercially grown produce and preservatives, etc... out of my diet.

Can't wait to see how much more healthy, fit, and lighter I am by the end of this month! :3

No comments:

Post a Comment

You Might Also Like:

Related Posts Plugin for WordPress, Blogger...

Popular Posts This Week

Tags

ads and marketing (4) amazon (2) anti candida diet (10) appetizers (1) art (7) art i love (4) artificial sweeteners (1) asian dramas (6) asian entertainment (9) asian music (5) author interview (1) beauty (1) before and after (2) big chop (1) blogging (1) bloglovin (1) blogs (1) blood type diet (1) bollywood (1) book blogs (1) book giveaway (1) book review (1) books (8) breakfast (7) bring your own crazy (1) british movies and television (2) bulgarian (1) bulgarian entertainment (1) bulgarian music (1) byoc (1) charity (2) clothes and fashion (5) coily (1) commentary (3) controversy (5) cooking and baking (23) crossfit (1) curly (1) dairy free (12) dessert (9) deviantart (2) diet (21) dinner (12) doctor who (1) dream clothes (3) entertainment (22) excerpts (2) exercise and fitness (8) facebook (3) family (5) fast food (2) feelings and emotions (6) film projects (19) film school (23) films (13) fly (1) food and beverage (42) foreign movies and television (7) fun (1) giveaway (1) gluten free (30) gluten free bisquick (1) goals and missions (19) goodreads (4) grain free (24) great prices (2) groceries (5) hair (1) hair and scalp (1) haircare (1) hairstyle (1) health (1) health and nutrition (33) homework and projects (12) hopes and dreams (5) how i feel (29) indian entertainment (1) inspiration (11) interview (1) introspection and reflection (3) ketogenic (3) ketosis (3) kickstarter (2) kindle (1) kinky (1) kondoot (1) korean dramas (4) korean entertainment (8) korean music (6) korean stuff (10) kpop (3) learning (1) lectures (1) live music (1) live stream (1) love glow (5) low carb (25) low sugar (2) lunch (5) mother's day (1) movies (12) movies and television (26) mud run (1) music (12) music video (5) mv (3) my birthday (1) my blog (11) my movies (7) my site (2) natural hair (1) natural sweeteners (10) night (1) no added sugar (1) novels (5) online shopping (5) optimism (5) other blogs (14) paleo (26) paleohacks (1) photography (1) photos (1) pictures (1) pictures of food (8) pictures that inspire (3) pinshare (2) pinterest (4) polyvore (5) preview (2) projects (3) publishing (1) questions and answers (2) race (1) recipes (16) refined sugar free (18) reviews (1) run (1) school (11) screenplays (3) short (2) short films (3) short stories (4) sleep (5) snack (7) society and convention (8) south korea (11) sparkpeople (5) statistics and data (3) stories (9) sugar free (15) technology (3) the holidays (6) the world (7) transformation (1) twa (1) video (14) weight loss (3) weight-loss (14) weightloss (4) what i want to say (3) wheat free (3) wip (2) writing (5) ya (1) yoga (1) young adult (1) youtube (13)
Web Analytics