Monday, September 05, 2011

Gotta Love Those Upward Spirals

It's all upwards from here, baby.

Yay, I reached my goal last week of 235, and things are only getting better! Well, with my nutrition and fitness things are great. HOWEVER... still gotta work on the sleeping. It's 5:33AM at the moment, and I still haven't slept yet. Not sure why I'm suffering from such strong insomnia lately, but I hope it goes away soon! I'll have to really examine the cause. Hmm...

But yes! You gotta love upward spirals. :) They just keep going, and going, and going...

Hope to reach my goal of 230 by the end of this week! And hopefully I'll try out a new recipe to post. The last recipe I tried from someone else's recipe was a mock sugar-free pay-day candy, but it only turned out so-so. The last recipe I made from my own wacky trials was a sort of sugar-free ice cream/frozen yogurt treat. It was... kinda gross. It was yummy in theory... and kinda icky in application.

Well, 'til next time~


  1. Have you tried making "ice cream" out of frozen bananas? You probably have, but just in case:

    No need to add sweetner. Freeze RIPE bananas, once frozen solid, take them out of freezer and let them sit for a minute so you can cut them into chunks, whirl in food processor til it looks like ice cream.

    If it looks too crumbly, you may have to add a tablespoon or two of milk (or any liquid,. Only add one TB at a time, because often that crumbly look will pass just with a few seconds more whirling.

    It comes out like soft serve ice cream.

    Once you get the basic recipe down, you can ad lib by stirring in other things at the end.

    Congrats on the weight loss!


  2. Oh that sounds interesting! But to be honest, I'm not a huge, huge banana fan. Someday, I'll give it a try. :)

  3. My family all the time say that I am wasting my time
    here at net, except I know I am getting know-how everyday
    by reading such nice articles or reviews.

    Feel free to visit my web blog; book of ra free download

  4. Hi there all, here every person is sharing these kinds of experience, thus it's good to read this web site, and I used to go to see this weblog daily.

    my website: book of ra android

  5. Wow, amazing blog format! How long have you ever been running a blog for?
    you made running a blog look easy. The full glance of your site is wonderful, as smartly
    as the content!

    my homepage - Bock of ra


You Might Also Like:

Related Posts Plugin for WordPress, Blogger...

Popular Posts This Week


ads and marketing (4) amazon (2) anti candida diet (10) appetizers (1) art (7) art i love (4) artificial sweeteners (1) asian dramas (6) asian entertainment (9) asian music (5) author interview (1) beauty (1) before and after (2) big chop (1) blogging (1) bloglovin (1) blogs (1) blood type diet (1) bollywood (1) book blogs (1) book giveaway (1) book review (1) books (8) breakfast (7) bring your own crazy (1) british movies and television (2) bulgarian (1) bulgarian entertainment (1) bulgarian music (1) byoc (1) charity (2) clothes and fashion (5) coily (1) commentary (3) controversy (5) cooking and baking (23) crossfit (1) curly (1) dairy free (12) dessert (9) deviantart (2) diet (21) dinner (12) doctor who (1) dream clothes (3) entertainment (22) excerpts (2) exercise and fitness (8) facebook (3) family (5) fast food (2) feelings and emotions (6) film projects (19) film school (23) films (13) fly (1) food and beverage (42) foreign movies and television (7) fun (1) giveaway (1) gluten free (30) gluten free bisquick (1) goals and missions (19) goodreads (4) grain free (24) great prices (2) groceries (5) hair (1) hair and scalp (1) haircare (1) hairstyle (1) health (1) health and nutrition (33) homework and projects (12) hopes and dreams (5) how i feel (29) indian entertainment (1) inspiration (11) interview (1) introspection and reflection (3) ketogenic (3) ketosis (3) kickstarter (2) kindle (1) kinky (1) kondoot (1) korean dramas (4) korean entertainment (8) korean music (6) korean stuff (10) kpop (3) learning (1) lectures (1) live music (1) live stream (1) love glow (5) low carb (25) low sugar (2) lunch (5) mother's day (1) movies (12) movies and television (26) mud run (1) music (12) music video (5) mv (3) my birthday (1) my blog (11) my movies (7) my site (2) natural hair (1) natural sweeteners (10) night (1) no added sugar (1) novels (5) online shopping (5) optimism (5) other blogs (14) paleo (26) paleohacks (1) photography (1) photos (1) pictures (1) pictures of food (8) pictures that inspire (3) pinshare (2) pinterest (4) polyvore (5) preview (2) projects (3) publishing (1) questions and answers (2) race (1) recipes (16) refined sugar free (18) reviews (1) run (1) school (11) screenplays (3) short (2) short films (3) short stories (4) sleep (5) snack (7) society and convention (8) south korea (11) sparkpeople (5) statistics and data (3) stories (9) sugar free (15) technology (3) the holidays (6) the world (7) transformation (1) twa (1) video (14) weight loss (3) weight-loss (14) weightloss (4) what i want to say (3) wheat free (3) wip (2) writing (5) ya (1) yoga (1) young adult (1) youtube (13)
Web Analytics